6:45-7:45pm warm vinyasa flow
8:00-9:00pm warm yin
12:15-1:30pm warm hatha
1:45-2:45pm prenatal yoga
1:30-2:45pm warm yin
* This is a free mom & baby yoga class at the Hub Family Resource Centre. Pre-register for this class on The Hub's website.
September 24 10:30-11:30am (Timberlea location)
November 19 10:30-11:30am (Timberlea location)
* This is a free kids yoga class at the Hub Family Resource Centre. Please call to pre-register, and for more information.
11:00am-12:00pm yoga for kids (ages 3-6)
*scheduled for whenever works for you
Private Yoga classes are created just for you, at a time that works for you. A sweet treat for yourself, with tons of personalized support and guidance. Send an email to "firstname.lastname@example.org" or text 780-881-3817 for more information.
Workshops offer a more personalized experience that can further expand your own knowledge and capacities, supporting your growth on your yoga journey.
Sounds interesting? Click the button below for more information on these offerings!