Weekly Schedule:

All classes happen at Oranj Fitness and are drop-in. Pre-register to save your spot here

*Download the Oranj Fitness app to see an updated schedule and any extra classes I may be subbing! 

 

Tuesdays:

6:45-7:45pm warm vinyasa flow

Wednesdays:

8:00-9:00pm warm yin

Saturdays:

12:15-1:30pm warm hatha

1:45-2:45pm prenatal yoga

Sundays: 

1:30-2:45pm warm yin

 

Postnatal Offerings:

* This is a free mom & baby yoga class at the Hub Family Resource Centre. Pre-register for this class on The Hub's website.

 

September 24 10:30-11:30am (Timberlea location)

November 19 10:30-11:30am (Timberlea location)

 

 

 

Kids Yoga:

 * This is a free kids yoga class at the Hub Family Resource Centre. Please call to pre-register, and for more information.

 

Fridays:

11:00am-12:00pm yoga for kids (ages 3-6)

 

Private Yoga:

*scheduled for whenever works for you

 

 

Private Yoga classes are created just for you, at a time that works for you. A sweet treat for yourself, with tons of personalized support and guidance. Send an email to "shelby.marshall.ryt@gmail.com" or text 780-881-3817 for more information.


Workshops offer a more personalized experience that can further expand your own knowledge and capacities, supporting your growth on your yoga journey. 

Sounds interesting? Click the button below for more information on these offerings!